Know how to set healthy boundaries in your relationships?

The pros and cons of AI-Assisted notes in mental health sessions.

Understanding the differences between partners in neurodiverse relationships and how to bridge the gap.

Do you know who you are and what direction you wish you life to go in? Who would be compatible with this? What would red flags look like?

Attachment Styles

© 2025 John M. Smith. All rights reserved. Every relationship faces its fair share of challenges. Whether it’s navigating...

How self care impacts relationships

The holiday season is often portrayed as a time of joy and celebration. However, it can also bring a whirlwind of emotions, ranging from...

In today's fast-paced world, it's easy to become overwhelmed by the constant hustle and bustle around us. From work deadlines to social...

Mara B. Edmunds Could you be unfaithful to your partner without realizing it? Relationships are delicate ecosystems where trust, respect,...

How to navigate family repairs when a relative has cut you off.

5 Reasons to Quit Nicotine and Proven Strategies for Smoking Cessation

Tips for navigating recovery from addiction and strategies for relapse prevention.

Neurodiversity, is a term encompassing a range of neurological differences such as autism, ADHD, and more. Those within the neurodiverse...

Parenting tips for making repairs after a mistake with your child.

As the summer winds down and the back-to-school season is upon us, many families find themselves navigating a period of transition. The...

Imagine your emotions as a rollercoaster - soaring highs followed by plunging lows. For individuals with bipolar disorder, this analogy...

Mara B. Edmunds, Licensed Marriage & Family Therapist © 2024 Mara B. Edmunds. All rights reserved. Story of a Person with Symptoms of...

Mara B. Edmunds, Licensed Mental Health Counselor © 2024 Mara B. Edmunds. All rights reserved. Friendships are like flowers; they need...

In the realm of romantic relationships, desire plays a vital role in the emotional and physical connection between partners. As a...