Trauma & Addiction 

DROWNING IN DARKNESS? 

Therapy

for

TRAUMA

&

ADDICTION 

   Do you feel like your life is out of control?

Is your past controlling your present?

Feeling anxious, overwhelmed, or numb?

Have you become caught

in a cycle of addiction?

 

 

 

 

Trauma & Addiction

Recovery

Goals:

 

Resolve the role your past is having on your present

Recognize and overcome your obstacles in recovery

Identify your needs and how to meet them in healthy ways

Learn customized relaxation techniques 

Redefine who you are as a person

Repair broken relationships

Map out the future you prefer

Guided Meditation

MOMENT OF MINDFULNESS