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Therapy
for
TRAUMA
&
ADDICTION
Do you feel like your life is out of control?
Is your past controlling your present?
Feeling anxious, overwhelmed, or numb?
Have you become caught
in a cycle of addiction?
Trauma & Addiction
Recovery
Goals:
Resolve the role your past is having on your present
Recognize and overcome your obstacles in recovery
Identify your needs and how to meet them in healthy ways
Learn customized relaxation techniques
Redefine who you are as a person
Repair broken relationships
Map out the future you prefer

Guided Meditation
MOMENT OF MINDFULNESS
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