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Hello, I'm Allison!

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I specialize in guiding individuals and high-conflict couples through their unique challenges in order to find connection and peace again. With training in EMDR and a strong emphasis on the mind-body connection, my therapeutic approach is rooted in trauma-informed practices that lead you to a life that is more grounded. Together, we will navigate the intricacies of your emotions, regulate your nervous system, and explore the depths of your past to disrupt patterns that no longer serve you. 

 

Whether you're seeking to strengthen your self-esteem, improve relationships, or find peace within, I am here to support you. Take the first step towards healing by calling for a free 15-minute consultation. I look forward to connecting with you!

 

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ALLISON'S CREDENTIALS

 

 Allison Jennings, MMFT, is a board-licensed Marriage & Family Therapist Associate with a passion for helping individuals, couples, and families create meaningful change in their lives. She holds a bachelor’s degree in psychology and a dual-track master’s degree in Professional Counseling and Marriage & Family Therapy. Currently, she is pursuing a Ph.D. in Marriage & Family Therapy. Allison completed her clinical internship at the Austin Family Institute, where she supported couples and families through a range of relational and personal challenges.

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Her clinical focus includes trauma, anxiety, body dysmorphia, and life transitions, with a special interest in working with couples experiencing conflict. Drawing from a depth-oriented and holistic perspective, Allison creates a therapeutic space where clients feel seen, heard, and supported in aligning with their purpose.

Allison is trained in EMDR therapy and Attachment-Focused EMDR, having studied under renowned EMDRIA trainer Rick Levinson, LCSW. These evidence-based approaches help clients heal from complex trauma and make meaningful progress toward emotional well-being. She also holds certifications in Gottman Method Level 1, Imago Relationship Therapy Level 1 (trained by founders Harville and Helen Hendrix), and Prepare/Enrich for couples counseling.

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In addition to her clinical work, Allison has presented research on topics including self-confidence, cognitive capacity, and self-control. Her therapeutic style is collaborative, culturally informed, and deeply grounded in the belief that personal history and heritage are central to healing.​

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A Texas native, Allison relocated to Fort Worth after seven years in Austin. Outside of the therapy room, she enjoys road trips, being in nature, sharing meals with loved ones, and expressing creativity through dance, a practice that informs her emphasis on the mind-body connection in healing. She approaches each client with warmth, curiosity, and respect, meeting them where they are and walking alongside them through the therapeutic process.

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Member of The Texas Association for Marriage & Family Therapy (TAMFT) and

The American EMDR International Association (EMDRIA)

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Texas State License LMFT Associate: #205110

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