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Father and Daughter

Therapy for you and
your family that works!!!

Your journey to clarity, balance, and hope starts here.

Keller/ Southlake/ Grapevine, Texas-In Person or Virtually Statewide

What Our Clients Say

"Hope Harbor is truly amazing. The EMDR therapy I received combined with expert counseling had a dramatic impact on me - I am more decisive and courageous in business, I am more present at home, all of my relationships have improved, with my wife, my sons, and my parents… I cannot recommend them to you highly enough. 100% worth every penny."

~Male, Age 31

The Hope Harbor Difference

 

We understand that no two individuals are the same. You need help now that actually works for YOU, right? That is why we provide compassionate, holistic, and customized approaches to mental health care. Our team of experienced therapists work with individuals, couples, and families, walking with them as they heal from anything from anxiety to trauma. We are committed to helping you finally reach your goals and live a happy, fulfilling life. We have already helped over 2,000 families in the North Fort Worth/Keller community and look forward to working with you soon! 

  • Coping strategies for anxiety in young adults

  • Coping strategies for ADHD as an adult

  • The impact of social media on ADHD

  • The impact of social media on self-esteem

  • Overcoming trauma with Eye Movement Desensitization and Reprocessing (EMDR)

  • Tips for improving mental health 

  • How to find a therapist

  • Impacts of trauma on the brain 

  • Impacts of childhood trauma on adults 

  • How to treat childhood trauma in adults 

Ocean

How we can serve you

​Hope Harbor Counseling and Family Therapy is dedicated to offering a wide range of specialized services to our clients. Our expertise includes addressing issues such as anxiety, depression, addiction, trauma, grief, insomnia, ADHD, and learning differences. We also provide support for couples with marriage and premarital counseling, assist with parenting and co-parenting challenges, and offer play therapy for children aged 4 and above (current waitlist for young children). Additionally, we provide career counseling, and upon request, Christian counseling. We are available for in-person and virtual sessions across Texas.

At Hope Harbor, we're here to guide you towards healing, growth, and well-being.

We are a great fit for you if you are looking for support
in these areas:

In Person or Virtually Across Texas

Depression & Anxiety Disorders

Trauma/Complex Trauma/PTSD

Relationship Challenges

Pre-Marriage/Marriage/Divorce

Self-Esteem & Body Image

Addiction Recovery

ADHD Support

Caregiver Support/Parenting

OCD & Disordered Eating

Chronic Pain

LGBTQIA+ 

Life Coaching

We are NOT  the right fit for you if you are looking for support​
in these areas:

Very Young Children

Court-Ordered Services

Psychiatric Custody Evals

Custody Dispute Cases

Couples Counseling for Domestic Violence

Advanced Psychological Testing

Psychiatric Prescriptions/

Medication Management

In Network Insurance Coverage 

(We CAN provide Superbills for Possible Reimbursement)

In Patient Services

Levels 2 & 3 Autism

Out-of-State Virtual Services 

Schedule your free consultation with us today so we can help match you with a therapist that best fits you and your specific needs! 

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