Are you always on guard like something bad is about to happen? Do you overthink every little thing? You must feel exhausted from never being able to relax. I can help you feel a lot less exhausted. Does it feel like life keeps passing you by yet all you want to do is hide from everybody? If you have experienced traumatic events in your lifetime, this may especially feel true. Do you feel like you are only surviving day in and day out? Are you struggling with feeling anxious, depressed, and exhausted? I help anxious people find relief and healing from the impacts of trauma. I want you to know that there is hope for a better life.

 

As an EMDR therapist, my goal is to help you process your traumatic memories in a place where you can feel respected and valued. I believe that everyone has the capacity to heal from trauma, and I am committed to helping you on your journey to recovery. I will provide you with the tools and resources you need to cope with your trauma and move forward.

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Sometimes the first step is the most frightening when seeking help, yet you have already taken that step by exploring your options here! If you are still feeling hesitant about beginning therapy, call me today for a free 15-minute consultation and I'd love to answer any questions you may have!

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ANNIE'S CREDENTIALS

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Annie is a board licensed psychotherapist with clinical experience helping individuals, couples, and families in the Keller, TX area, and across Texas and Florida virtually. She holds a bachelor's degree in psychology from Texas A&M University and a master's degree in marriage and family therapy (MMFT) from ACU. Annie is trained through EMDRIA and uses EMDR therapy to help clients process traumatic memories and associated negative emotions, such as fear, anxiety, and anger. She is also specialized in providing EMDR therapy not only in person but virtually as well. In addition, Annie has also received training in Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy (L1) and integrates its methodologies into her practice.  

 

She spent her graduate internship at a community advocacy center in the DFW metroplex, where she provided therapy to survivors of trauma and their loved ones. She also served as head research coordinator with Courtroom Sciences, Inc., where she gained experience in coordinating research developments on human behavior prediction and its effects. Annie has training in adolescent therapy, and she has completed post-graduate training in the neurobiology of attachment and body-oriented therapy techniques for trauma and attachment through the National Institute for the Clinical Application of Behavioral Medicine.

 

Annie will use a variety of evidence-based techniques, such as EMDR, CBT, EFT, and Family Therapy, to help you heal from your traumatic experiences and reduce the distress they cause you. Through a holistic and systemic lens, she tailors her treatment approach to the individual needs of each client, as she believes that everyone's journey to healing is unique. Annie is committed to working with you to find what works best for you.

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Member of The Texas Association for Marriage and Family Therapy (TAMFT)

Texas State License LMFT #203878

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